- Title: The Art of Money
- Subtitle: A Life-Changing Guide to Financial Happiness
- Author(s): Bari Tessler
- Publisher: Parallax Press
- Year: 2016-06-14
- ISBN-10: 1941529216
- ISBN-13: 9781941529218
“The Art of Money” by Bari Tessler is a transformative guide that offers a refreshing and holistic approach to understanding and managing one’s finances. Departing from traditional financial advice, Tessler combines practical money management techniques with mindfulness and self-awareness, creating a comprehensive framework for achieving financial well-being. In this book, readers are invited to explore the emotional and psychological aspects of money, leading to a deeper understanding of their financial behaviors and beliefs.
Tessler’s approach centers around the concept of “financial therapy,” which involves delving into the emotional roots of one’s relationship with money. Through a combination of personal stories, practical exercises, and guided reflections, she encourages readers to uncover their money stories, beliefs, and patterns that influence their financial decisions. Tessler emphasizes the importance of cultivating a compassionate and non-judgmental attitude toward one’s financial history, allowing for healing and growth. By addressing the emotional aspects of money, readers can develop a healthier and more empowered relationship with their finances.
The book also provides a practical roadmap for managing money in a way that aligns with one’s values and goals. Tessler introduces a three-phase approach: “Money Healing,” “Money Practices,” and “Money Maps.” Each phase is designed to guide readers through various aspects of financial self-discovery, from examining past money experiences to creating a personalized financial plan. Through Tessler’s guidance, readers learn how to create budgets, save, and invest in ways that resonate with their unique values and aspirations. By integrating mindfulness and intention into financial decisions, readers can embark on a journey of financial transformation that goes beyond mere budgeting and investing, ultimately leading to a more fulfilling and meaningful relationship with money.
“The Art of Money” by Bari Tessler is a transformative and deeply insightful guide that challenges conventional notions of money management by integrating psychology, mindfulness, and personal growth into the realm of personal finance. Tessler’s approach, which she refers to as “financial therapy,” goes beyond the usual focus on budgeting and investing to delve into the emotional and psychological aspects of our relationship with money. With a compassionate and holistic perspective, she guides readers on a journey of self-discovery and healing that ultimately leads to a healthier and more harmonious relationship with their finances.
One of the standout features of “The Art of Money” is Tessler’s ability to blend storytelling with practical exercises, creating an engaging and relatable learning experience. Throughout the book, she shares personal anecdotes from her own life and from her clients’ experiences, which adds a human touch and helps readers connect on a deeper level. These stories illustrate how money is often intertwined with our emotions, beliefs, and values, and how understanding these connections can lead to profound shifts in our financial behavior.
Tessler introduces the concept of the “Money Healing” phase, where readers are encouraged to explore their past money experiences and beliefs. Through exercises like the “Money Stories” exercise, readers can uncover the underlying narratives that shape their financial decisions. For example, Tessler recounts a client’s story of growing up with the belief that she was not “good with money” due to her family’s struggles. This belief led to self-sabotaging behaviors until she recognized the need to reframe her perspective and take control of her financial narrative.
The “Money Practices” phase offers practical tools for managing money with intention and awareness. Tessler emphasizes the importance of creating a money sanctuary, a designated space where financial matters can be discussed openly and without judgment. She introduces practices like “Money Dates” – regular check-ins with one’s finances – to foster a healthy and ongoing relationship with money. Tessler also emphasizes the value of aligning financial decisions with one’s values and priorities. She provides examples of individuals who shifted their spending habits to reflect what truly matters to them, whether it’s investing in experiences or supporting causes they believe in.
The book also covers the “Money Maps” phase, where Tessler guides readers through the process of creating a personalized financial plan that reflects their unique goals and aspirations. She provides practical steps for budgeting, saving, and investing, while highlighting the importance of staying open to change and adapting the plan as life evolves. By encouraging readers to engage in mindful financial decision-making, Tessler empowers them to make choices that resonate with their true selves.
In “The Art of Money,” Bari Tessler not only provides a practical guide to financial well-being but also offers a path to personal growth and transformation. Her approach is a refreshing departure from the dry and technical nature of traditional financial advice, making it accessible and engaging for readers from all walks of life. By combining psychology, mindfulness, and actionable steps, Tessler equips readers with the tools to not only manage their finances but also to heal their relationship with money. For anyone seeking to cultivate a more mindful and empowered approach to their financial journey, “The Art of Money” is a valuable and enlightening resource that has the potential to create lasting positive change.
Word Count: 558
“The Art of Money” by Bari Tessler is a personal finance book that offers a holistic and mindful approach to managing money. The key ideas and themes in the book include:
Money as a Relationship Tessler introduces the concept of money as a relationship, emphasizing that our financial well-being is not just about numbers but also about emotions, values, and beliefs. She encourages readers to explore their personal money stories and histories to gain a deeper understanding of their relationship with money.
Financial Therapy The book incorporates elements of financial therapy, where individuals explore the emotional and psychological aspects of money. Tessler provides tools and exercises for readers to uncover and address their money wounds, fears, and limiting beliefs.
Money Healing Tessler advocates for money healing as a transformative process. She believes that by acknowledging and healing emotional wounds related to money, individuals can make more conscious and empowered financial decisions.
Financial Values The book encourages readers to identify their core financial values and align their money decisions with those values. This helps create a sense of purpose and authenticity in financial choices.
Money Maps Tessler introduces the concept of Money Maps, a visual representation of one’s financial life. Money Maps help individuals gain clarity about their current financial situation, goals, and priorities.
Financial Independence “The Art of Money” promotes financial independence and self-sufficiency. It encourages readers to take charge of their financial lives and make decisions that align with their desires and aspirations.
Financial Planning While the book emphasizes the emotional and psychological aspects of money, it also covers practical financial planning topics such as budgeting, saving, investing, and debt management. Tessler provides guidance on creating a financial plan that reflects one’s values and goals.
Mindful Money Practices Mindfulness is a central theme in the book. Tessler encourages readers to practice mindfulness in their financial decisions, helping them become more aware of their spending habits and make intentional choices.
Couples and Money Tessler addresses the dynamics of couples and money, highlighting the importance of open and compassionate communication about finances within relationships. She provides strategies for couples to navigate money discussions and make joint financial decisions.
Generosity and Giving The book explores the concept of giving and generosity as an integral part of a healthy relationship with money. It encourages readers to find ways to give back and contribute to causes they care about.
Financial Peace Ultimately, “The Art of Money” aims to help readers find financial peace and well-being. It promotes the idea that financial well-being is not solely measured by wealth but by a sense of contentment, security, and alignment with one’s values.
Bari Tessler’s approach to money is deeply rooted in mindfulness, self-discovery, and healing. “The Art of Money” offers a refreshing perspective on personal finance, emphasizing that our financial lives are interconnected with our emotions, stories, and values. It provides practical tools and exercises to help readers transform their relationship with money and create a more meaningful and balanced financial future.
The book “The Art of Money” by Bari Tessler is targeted at a diverse audience seeking a transformative and holistic approach to personal finance that integrates emotional, psychological, and spiritual aspects into the money management journey. The book is recommended reading for the following audiences:
Individuals Seeking Financial Healing “The Art of Money” is a powerful resource for individuals who feel a sense of unease, stress, or confusion about their finances. It is particularly relevant for those who recognize that their financial challenges are rooted in emotional or psychological factors, such as past traumas or limiting beliefs about money. Tessler’s compassionate and empathetic approach offers a safe space for readers to explore their relationship with money, heal past wounds, and create a more positive and empowering financial narrative.
Mindful Practitioners This book appeals to individuals who are drawn to mindfulness and self-awareness practices. It is recommended for those who believe that a deeper understanding of their emotions, values, and intentions can lead to more conscious financial decisions. Tessler’s emphasis on creating a money sanctuary, practicing regular “Money Dates,” and aligning financial choices with personal values resonates with those who are interested in cultivating mindfulness in their daily lives, including how they manage their money.
Individuals Seeking Practical Financial Guidance “The Art of Money” is also well-suited for readers who are looking for actionable steps and strategies to improve their financial situation. Tessler provides practical tools for budgeting, saving, investing, and creating a customized financial plan. This aspect of the book is particularly beneficial for individuals who want to combine psychological insights with concrete financial practices, enabling them to make informed and intentional money decisions.
Couples and Families The book’s focus on open communication, vulnerability, and shared financial goals makes it a valuable resource for couples and families looking to strengthen their financial relationships. Tessler’s guidance on how to create a money sanctuary and engage in meaningful conversations about money can help couples navigate potential conflicts and work together towards a harmonious and financially secure future.
In conclusion, “The Art of Money” is recommended reading for those seeking a profound and holistic approach to personal finance that integrates emotional healing, mindfulness, and practical financial guidance. Bari Tessler’s compassionate and empowering insights provide readers with the tools to transform their relationship with money, cultivate mindfulness in financial decision-making, and embark on a journey of self-discovery and financial well-being. Whether you’re looking to heal past money wounds, align your finances with your values, or simply gain a deeper understanding of your financial landscape, “The Art of Money” offers a comprehensive and transformative roadmap for achieving these goals.